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Testimonials:
We’ve received excellent feedback on our workshops, here are a few extracts:
“The workshop was a safe and gently held space and yet there was a huge wealth of information shared which will be helpful in my healing journey”
C.C., Sheffield
“Thanks for your ideas, help and support, I always feel better after the workshops. I enjoyed the relaxation and visualisation exercises and the energy transmitted by the group. It was good to be in small group and I learned many new techniques to apply.”
J.P., Sheffield
“This was an excellent course. I loved the space, the peace, the nurturing environment – feeling looked after”.
A.F., Sheffield
“I particularly enjoyed the movement to music as that’s not something I’ve tried to do before –as I find standing tiring. It was good being in a small group so that there was time to speak and listen to each other, sharing experiences and ideas, and there was more of a feeling of intimacy that there might have been in a larger group. It felt helpful and supportive, a safe space. I liked the way we began and ended each session. It was good having 2 facilitators, drawing on 2 peoples’ experience of coming through ME. I appreciated the setting, hospitality, care for our physical needs and energy levels, I felt very looked after.”
R.R., Derbyshire
“Thank you, it was well worth the money. It was a safe, supportive group and we all felt able to contribute. The balance of activities was good and in a format I could easily absorb. The handouts were useful for consolidation. Having 2 facilitators worked well.”
A.B., Sheffield
“I valued your whole approach to healing, it has inspired me to feel I am on the right path….much thought provoking stuff.”
S.H., Huddersfield
“Excellent, I’ve learned many new strategies to help me heal.”
L.M., Sheffield
"I was already on the path to recovery when I first met Pravahi, but her support and subsequently that of Frances, has helped me manage my energy levels, and given me a set of tools with which to relax, meditate and recuperate when I am low... the support group they have facilitated has also been of great value, since they have focused on the positive rather than negative talking about illness or comparing symptoms... Frances and Pravahi provided me with hands to help me up a steep step in the recovery process with gentleness and wisdom."
J.H., Sheffield